Thursday, December 20, 2018

Self Reflection

What is Self Reflection?
Give evidence of the character or quality of ourselves and identifying strengths, weaknesses etc. by evaluating behavior and appearance. Reflecting means seeing something original of you.



Important of self reflecting,

Develop your skills and review effectiveness
Identifying weaknesses so can improve them
Can have a better idea of yourself to present in public
Can make better decisions
Improve of personality and confidence

Example

Strengths : Can work hard to achieve a certain goal
Weaknesses : Easily getting distracted
Skills : Good communication
Problems : Short tempered so it will affect my personal life

Habits that enhance self reflection

Be honest
Notice behavior patterns
Be able to articulate your core values
Be forgiving
Keep track of your self reflection

Reflecting helps you to develop your skills and review their effectiveness, rather than just carry on doing things as you always done them.





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